15 Motivational Fitness Quotes

Stuck in a fitness rut or just need an extra push?  Here are 15 quotes that will get you through any workout with confidence and determination! 

 1. “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” -Lance Armstrong

 2. “The harder the struggle, the more glorious the triumph.”-Unknown

 3. “The only side effect of too much training is that you get into better there is nothing wrong with that.”   -Mark Spitz

 4. “Yesterday, you said tomorrow.” -Unknown

 5. “I never regret it when I do it. I regret it when I don’t.”-Alison Lewis

 6. “The only workout you regret is the one you never do.” –Unknown

 7. “If you don’t do what’s best for your body, you are the one who comes up on the short end.” - Dr. J

 8. “Good things come to those who work their asses off and never give up.” -Unknown

 9. “I’m not out there sweating for 3 hours every day just to find out what it feels to sweat.” -Michael Jordan

 10. “Train insane or remain the same.” -Unknown

 11. “If you train hard, you will not only be hard, but you will be hard to beat.” - Herschel Walker

 12. “A workout is a wise use of time and an investment in excellence.” -Unknown

 13. “I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.” -Peggy Flemming

 14. “No matter how slow you go, you’re still lapping everybody on the couch.” –Unknown

 15. “You can feel sore tomorrow or you can feel sorry tomorrow. You choose.” -Unknown